Laxatives can have unpleasant side effects, especially when overused.

The American Academy of Family Physicians says possible problems associated with laxative use include:

• Abdominal cramps or nausea.
• Gas, diarrhea or bloating.
• Electrolyte imbalance, which can affect the muscles, nerves and organs. Those most at risk include children and people with kidney disease or diabetes.
• Muscle weakness or muscle spasms.
• Fatigue, confusion, headache or vomiting.

Source: HealthDay