If you believe you’ve fractured a bone in your foot, it’s important to see a doctor as quickly as possible.

If there’s time before your office visit, here are suggestions to follow, courtesy of the American Academy of Orthopaedic Surgeons:

• Place an ice pack on the foot to minimize swelling.
• Keep your foot elevated.
• Avoid putting too much weight on your foot.
• Use a soft compression bandage to gently wrap the foot.

Source: HealthDay