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October 2023
How Blue Light Impacts Your Sleep Quality
Comparing Whey and Plant-Based Protein: Which is Best?
How Long Does Nicotine Remain in Your System?
The Best Time of Day to Drink Bone Broth to Maximize Health Benefits
8 Ways to Increase Dopamine Naturally
fitness-exercise
Heated Yoga Might Be a Natural Antidepressant
public-health
Racism’s Effects Are Harming the Hearts of Black Americans
Alzheimers
Eating Well in Middle Age Could Help Your Brain Decades Later
Mental Health
Ketamine’s Antidepressant Benefit: Is It All in Your Head?
Dieting
Mediterranean Diet Plus Exercise Burns Fat, Adds Muscle
Vitamins / Drugs
It’s as Safe to Get Your Rx From a Nurse Practitioner as From a Doctor
general-health
EPA to Ban Carcinogenic Chemical Found in Degreasers, Cleaners
public-health
Homeless Americans Face 16 Times the Odds for Sudden Death
Mental Health
Depression Rates Rising Among College Students, and Race Matters
Vitamins / Drugs
Pandemic Didn’t Lower Parents’ Trust in Childhood Vaccines
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