![Health Tip: Coping With Irritable Bowel Disease Flares](https://seniorsymptoms.com/wp-content/themes/senior-sympthoms/images/default-thumbnail.png)
Watching what you eat won’t completely prevent irritable bowel flares, but it can help significantly.
The Crohn’s and Colitis Foundation of America suggests:
- Opting for smaller, more frequent meals.
- Limiting fried, greasy foods.
- Restricting dairy products.
- Cutting back on high-fiber foods, such as nuts, popcorn, seeds and corn.
Source: HealthDay
Leave a Reply